Daily Reflection app for iPhone and iPad

Daily Reflection gives you three random questions each day, which you spend some time to answer to yourself. The questions are designed to make you reflect on the experiences in your life and to bring about a greater self awareness.

You can also record your mood, so you can view how your mood changes on different days.

No sign up, no Ads, simply set a daily reminder and take a couple of minutes to answer some mindful, meditative questions to improve your mental health, focus, mood and reduce stress.

Daily Reflection is designed with a minimal interface to keep your focus on the questions that matter.

Listen to calming nature sounds (or silence) while reflect on your life. Simply set a daily reminder in Settings and youre ready!

- Get a daily notification to remind you to self-reflect
- Record and measure your mood changes!
- Listen to the calming rain forest, a bright meadow, a rainy night and more to keep you calm and focused
- Choose from 6 relaxing themes
- Enter custom messages to display

No Ads, just a daily dose of reflection and relaxation.

Download the #1 app for self reflection and meditation today!